Let’s Talk PostPartum Nutrition!
Nourishing your body in the postpartum period is so important to your recovery and overall health as you transition from being carrying new life, to sustaining that life, as well as maintaining your own health and wellbeing. Postpartum nutrition focuses on healing tissue, restoring blood loss and maintaining energy.
Nicole has a small menu available for families who are interested in a meal service. Nicole cooks foods inside her home and can deliver them to you as desired. Meals includes iron dense foods, high in calcium. Lean proteins, healthy fats, high fiber, and whole grains. Vegatarian options are available!
Nicole and make meals a la carte, or as a package. Meals are priced at 2 people, and can increase with more servings added. All meals come included with a fresh loaf of baked bread.
